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Everyone needs a helping hand sometimes

Chat to a volunteer

Chat to a volunteer

Chat online to one of our volunteers for free

STOPP method

STOPP method

A mental exercise to give you some thinking space

Body confidence

Body confidence

You're awesome, you just don't know it. Learn how to build body confidence

Other help

Other help

Sometimes we can't give you the help you need. These sites can

Click the dots to see more

This is the Support + Help hub, where you'll find the different things we provide.

Click through the above gallery to find what you're looking for, and we'll do the rest.

 

Let's try and get a smile on your face.

Get Some Space is independently created, therefore owns all content on the site, or attempts have been made to avoid copyright infringement. Content is not to be reproduced in any way without express permission beforehand from the owner of the site only. That being said, spreading the word is fully allowed and even encouraged. Try clicking the social buttons at the top of the home page. Get Some Space should never be consulted in place of a medical healthcare professional. This site is designed for residents of the United Kingdom only. While non-UK residents are still welcome to use the site, some of the helplines and websites provided may not be available in their countries. In the event of copyright infringement, please contact the CEO at getsomespaceofficial@gmail.com page and the material will be taken down as soon as possible.

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